—balance
Balance.
Life ebbs and it flows. Constantly contracting and expanding. Just at is rises and then it falls.
Why is it that we are forever chasing an equilibrium? Having the balance just right.
Balance begins within.
We all know that feeling of being off kilter, what it feels like to be out of balance. We usually know that is happening in some way and something feels not right. Sometimes it has taken a lot of little knocks to get there and other times it is as if the rug has been pulled from underneath us, sending us flying into a free fall.
The law of polarity suggests to us that there will always be the duality in our lives. Light and dark, good and bad, happy and sad.
Things are constantly changing, inviting us with every new challenge to grow, to expand and then to reflect and to integrate. The cycle begins and it ends, ends and then begins again. The way we have integrated and upgraded our life lessons and experiences will determine if we are running on auto pilot and experiencing the same situation in a different way or if we are constantly being expanded and stepping into a whole new way of being, a new way of moving forward with our lives, creating our own reality based on belief systems and inner resources supporting an incredible life.
When we work hard, focus and are determined for an outcome or a project or a dream this must also be balanced with fun, rest and relaxation.
"Balance creates a space for all the grace to enter, a place where all the pieces of the puzzle can be put together"
-SHARI INGLETON
If we keep working hard, forcing and pushing things forward without the fun, the rest and relaxation not only will the journey feel really heavy and hard but it will also take us much longer to get to where we want to go.
Balance is something that will be in focus for us all next year. Anything that is out of balance is already starting to become known and will be even more evident in the months ahead.
I would invite you to take a look at how balanced you are in all areas of your life right now and how you would like this to look into the next year.
There is a real message here of restoration.
There is a deep calling for firstly bringing into alignment and harmony our inner balance. Our inner balance is all about aligning and brining our hearts and our head into alignment followed by our five bodies - mental, spiritual, energetic, emotional and physical bodies all working together and feeling in harmony.
When our inner world is balanced, our outer world will naturally be too as a result of the inner balance.
By maintaining our inner balance we are able to best influence our external world. It is also the only thing we really have full control over. Our outer worlds are often determined by so many other factors - our work, relationships and environments. Yes we can make changes and choices but without feeling the inner balance, the outer world will never really feel right.
To feel centred and grounded, to be so solid and in alignment, to feel whole and strong, we really do need to get the balance right.
When our inner world feels just right, our outer world will too.
Nature shows us what it looks like when things are in balance. It takes time and the right conditions for our plants to grow and our flowers to bloom. There is nothing we can do but make sure the seeds are planted in good soil, that we water the plants, love and nurture it along the way, allowing things to flourish, grow and bloom in their own time.
When things are balanced, beauty can emerge. Life flows easier and we have much more fun, feel more love and joy when we are balanced and aligned. It is the sweet spot.
With 2025 setting the stage for a year of focusing on mind, body and soul connection, being aware of how it feels to be off balance and knowing how to restore this balance with self care, patience, love, compassion and presence, bringing your life back into balance.
I am always here to support you with an Energy Healing session, one of the best ways to bring all parts of you back into complete alignment.
Wishing you so much love and balance today and always xx
